Upcoming Events
upcoming Events
Chair Yoga
&
tea tasting
Join us as Sweet Tease hosts Jennifer Vafakos of Inlet Yoga for an introduction to Chair Yoga. Discover the transformative power of chair yoga in this 60-minute workshop designed to help you enhance mobility, flexibility and strenghth while cultivating mindfulness and balance in your daily life. This is not your typical yoga-class; instead, it is an accessible and profound practice rooted in the self-inquiry and intention for personal growth and well-being. We will be serving scones (vegan and gluten free available) and a tea tasting of 5 Wellness blends to coordinate with the intention of the class.
Click here to register for Chair Yoga!